Stride Privacy Policy
Effective date: October 11, 2026
Last updated: October 11, 2026
1. Who We Are
Stride is a fitness and lifestyle platform designed to bring training, nutrition, planning, goals, and progress together in one place.
Stride is operated by Dawson Delaurier in Ontario, Canada.
For privacy questions or requests, contact:
For general support:
This Privacy Policy explains how Stride collects, uses, stores, protects, and shares information when you use stridefit.ca and related Stride services.
2. Age Requirement
Stride is intended for users who are 13 years of age or older.
We do not knowingly allow children under 13 to create Stride accounts or knowingly collect personal information from children under 13.
If we learn that an account belongs to someone under 13, we may suspend or delete the account and take reasonable steps to remove associated personal information.
If you believe someone under 13 has provided information to Stride, contact:
3. Information We Collect
The information Stride collects depends on which features you choose to use.
Account Information
We may process:
- email address
- account identifier
- authentication information
- account creation and verification status
- onboarding status
Passwords are handled through our authentication provider. Stride does not need to display or store your password in plain text.
Profile and Goal Information
You may provide information including:
- height
- weight
- target weight
- fitness goals
- nutrition goals
- training preferences
- preferred training frequency
- onboarding choices and preferences
Training Information
When you use Training, Stride may store:
- workout routines and programs
- exercises
- sets and repetitions
- weight lifted
- duration and distance where applicable
- RPE, RIR, set types, and workout notes
- workout history
- personal records
- custom exercises
Nutrition Information
When you use Nutrition, Stride may store:
- foods you log
- calorie targets
- macronutrient targets
- serving sizes
- saved meals
- favourites and recent foods
- water intake
- nutrition preferences
Stride may also retrieve food information from third-party or public food databases.
Progress Information
Stride may store and calculate information based on:
- weigh-ins
- workout performance
- goals
- exercise progress
- training history
- nutrition history
Planner Information
If you use Planner, Stride may store:
- tasks
- planned activities
- scheduled workouts
- completion status
- planning preferences
Feedback and Support Information
If you submit feedback or report an issue, we may collect:
- your feedback message
- feedback category
- the area of Stride you were using
- page or route information
- coarse browser/platform information
- whether Stride was running as an installed app
- timestamps
You should not include passwords or other credentials in feedback.
Technical Information
Stride and its service providers may process technical information necessary to operate and secure the service, including:
- IP address
- browser type
- device/platform category
- application requests
- server logs
- security events
- session and authentication information
4. Why We Use Information
We use information to:
- create and secure accounts
- authenticate users
- provide Stride features
- save and synchronize user data
- calculate and display fitness and nutrition targets
- track workouts and progress
- provide nutrition logging
- operate Planner
- maintain user preferences
- respond to feedback and support requests
- diagnose technical problems
- prevent fraud, abuse, and unauthorized access
- maintain and improve Stride
- meet applicable legal obligations
We aim to collect only information reasonably necessary to operate and improve Stride.
5. Fitness and Nutrition Information
Information such as weight, nutrition, workouts, and fitness goals can be sensitive.
Stride uses this information only as reasonably necessary to provide the features you choose to use and operate the service.
Stride is not a medical service and does not provide medical diagnosis or treatment.
Stride is not a replacement for advice from a doctor, registered dietitian, physiotherapist, psychologist, or other qualified professional.
6. Service Providers
Stride uses third-party service providers to operate the platform.
These currently include:
Supabase
Used for:
- authentication
- database hosting
- account data
- application data
- security and database access controls
Cloudflare
Used for:
- hosting and application delivery
- DNS
- security
- network performance
Resend
Used to send transactional emails such as:
- account confirmation
- password reset
- authentication-related messages
Food Data Providers
Stride may use food databases such as Open Food Facts and other curated or public nutrition sources to provide food and nutrition information.
Food lookup requests do not require sending your entire workout, profile, or nutrition history to those databases.
We may add, replace, or remove service providers as Stride develops.
7. Selling Personal Information
Stride does not sell your personal information.
We do not provide your personal workout, nutrition, or Planner information to advertisers for sale.
If this practice changes materially in the future, this Privacy Policy will be updated and additional consent will be obtained where required.
8. International Processing
Some of the service providers used by Stride may store or process information outside Ontario or outside Canada.
Information processed in another jurisdiction may be subject to the laws of that jurisdiction.
We take reasonable steps to use service providers appropriate for the information they process.
9. Data Retention
We generally retain account information while your Stride account remains active and while the information is reasonably needed to operate Stride.
Information may be retained for a limited period where necessary for:
- backups
- fraud and abuse prevention
- security
- legal obligations
- dispute resolution
When information is no longer reasonably required, it may be deleted, anonymized, or otherwise disposed of.
10. Exporting Your Information
Stride provides a data-export feature.
You can access it through:
Profile → Privacy & Data → Export My Data
The export may contain information associated with your account, such as:
- profile and goals
- onboarding information
- routines and programs
- workout history
- exercises and sets
- weigh-ins
- nutrition data
- saved meals
- water
- Planner information
- feedback you submitted
- relevant preferences
11. Account Deletion
You can permanently delete your Stride account through:
Profile → Privacy & Data → Delete Account
Account deletion requires additional confirmation.
When deletion succeeds, Stride removes your authentication account and associated user-owned Stride data according to the current system design.
Deleting your account does not delete shared databases or public food records simply because your account previously referenced them.
Some temporary backup copies may remain for a limited period before expiring through normal backup processes.
Account deletion cannot be undone.
12. Information Stored on Your Device
Stride may use browser or device storage for purposes including:
- maintaining sessions
- preferences
- PWA functionality
- temporary workout drafts
- recovery from interrupted activity
Deleting your Stride account may not automatically erase information stored locally on another device that is offline or no longer accessible to Stride.
You may clear local application information through your browser or device settings.
13. Security
Stride uses safeguards intended to protect personal information.
These include measures such as:
- authenticated user accounts
- encrypted network connections
- database row-level security
- account isolation
- restricted administrative access
- server-side protection of privileged credentials
- password security controls
- database backups
No online service can guarantee absolute security.
If you believe your account or personal information has been compromised, contact:
14. Your Choices and Rights
Depending on applicable law, you may have rights to:
- access information associated with your account
- correct inaccurate information
- export your information
- withdraw certain consent
- delete your account
- ask questions about our privacy practices
- raise concerns about how your information is handled
Many changes can be made directly through Stride.
For additional privacy requests, contact:
15. Email Communications
Account verification, password-reset, and security emails are transactional communications necessary to operate Stride.
Creating a Stride account does not automatically subscribe you to future promotional marketing emails.
If Stride introduces marketing emails in the future, we will provide appropriate consent and unsubscribe controls where required.
16. Changes to This Policy
Stride is actively being developed.
We may update this Privacy Policy as features, providers, or legal requirements change.
The current version will show the latest revision date.
If a change materially affects how personal information is handled, we will provide appropriate notice and obtain additional consent where required.
17. Contact
Stride
Operated by Dawson Delaurier
Ontario, Canada
Privacy: privacy@stridefit.ca
Support: support@stridefit.ca